

Recognizing and Responding to Stress and Stress-Related Issues (part 4)
North Americans tend to shirk from the notion of seeking help for their mental health, as they see it as a form of weakness; of dependency.


How Big is Your Pot? Tending to Your Roots is Critical
Supporting Growth Through Relationships My partner and I have been on a mission. We have a cozy place located in the European-sector of...


Leading With Internal Navigation (part 2): principles and benefits
Now that you have a better idea of the philosophy behind Connect-IN, it is time to reveal how these ideas can be put into action and...


Leading With Internal Navigation (Part 1): background and main philosophy behind connecting-IN
Connect-IN: Background Having been in the therapeutic field since 2013, I have found myself working with clients on mental health and...